A relaxing dip in the hot tub has significant medicinal benefits. Regular use is a proven way to manage stress, decrease aches and pains, and even improve sleep. Here are three therapeutic benefits of a dip in the hot tub.
Increase Flexibility, Range of Motion Hot tub water is buoyant, making it easy to move the body without strain or discomfort on joints. Whether it’s the knees, hip, ankles or wrists, a relaxing soak in the hot tub lets you keeps joints moving to preserve strength and flexibility.
Enhance Sleep Soaking in warm, massaging water makes the transition from awake to sleep effortless. Core body temperature rises in heat, but when you get out, it drops rapidly. This sharp decrease helps ease the body into a deep sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, <strong>Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call 410-437-4300 or visit our: http://www.acehardwareandhearth.com/hot-tubs-maryland/.