Smart phones, email, kids, and work can leave us in constant state of multitasking, stealing our focus. To succeed in daily life, we have to find ways to mindfully increase our focus.
Here are 3 ways to improve focus in a hot tub.
Meditate in Your Spa
Meditation has a healing effect on the mind, increasing focused attention. Slip into your hot tub, and let your warm jet stream massage help you relax. Just three days of a few minutes of meditation can improve your focus.
Disconnect in Your Hot Tub
Experts say that multitasking leaves a constant residue of past tasks in our minds. Take a dip in your hot tub and clear your mind with a jet stream massage. Give it just 20 minutes and emerge refreshed and ready to focus on the task at hand.
Exercise and Hydrotherapy in Your Portable Spa
With so many demands for our time it’s easy to stop taking care of ourselves. Taking 20 minutes a day to exercise can increase focus. Exercising in water offers a more thorough workout, helping you to emerge ready to tackle your busy schedule.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call ☎ 410-969-5050 or visit our: http://www.acehardwareandhearth.com/hot-tubs-maryland/.