Aquatic exercise is a safe, and offers a cushioned environment, perfect for cushioning joints. No room for a traditional swimming pool? No problem.
Here are three smart wellness benefits from using a swim spa.
Strengthen and Tone the Body
Build and strengthen your muscles in water to reduce risk of osteoporosis, improve body posture and enhance athletic performance. Strength training in water is as easy as using the natural resistance of water itself.
Increase Flexibility/ Range of Motion
Lap swimming in the swim spa can dramatically reduce stiffness, improving flexibility, and make movement easier. A customizable swim current means you have complete control over how fast or slow the water flows.
Relieve Aches and Pain
Arthritis, old sports injuries, and muscle and joint pain are relieved easily in the swim spa. Also, swim spas can be equipped with hydrotherapy jets for a luxurious hot tub massage. Within minutes of sipping into the swim spa, pain and discomfort are relieved.
So Go Ahead, Take a Swim, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
We’d like to encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being. Just give us a call and speak to one of our swim spa specialists.
To learn more about the benefits of owning a swim spa, pick up a copy of our Swim Spa Buyer’s Checklist. Just give us a call or visit our website at: http://www.acehardwareandhearth.com/free-buyers-guides/