How a Hot Tub Can Help You Get a Good Night’s Sleep – Ellicott City Hot Tubs

Sleepless nights – defined by tossing, turning and waking too early are nothing new. In fact, most people experience some form of insomnia at least a few times each month. When you’re ready to get the sleep you deserve, why turn to prescription mediation or sleep aids when there’s a better way.

Here are three ways a hot tub at home can help you banish sleepless nights to get the rest you need.

 

Massage the Stress Away – Whether you’re a high-powered attorney or a hard working student, when stress hits, it’s tough to sleep. Slowing an active mind isn’t easy when the body is tense, tight and anxious. With a hot tub at home, complete relaxation is as easy as a few quiet minutes in the spa. After a long day, sitting back for some personalized massage complements of the hot tub is a smart way to relax body and mind in preparation for sleep.

Promote a Smarter Transition to Sleep – Soaking in the spa does a few different things. First, it raises your core body temperature, which increases blood flow and improves circulation. Second, it targets deep under the skin to relieve aches and pains that prevent you from getting the deep, regenerative sleep you need to be your best. Exit the tub and heightened temperature drops rapidly—a first step in prepping the body for deep, restorative sleep.

Build Smart Lifestyle Habits – Sound sleep is often the result of a healthy bedtime strategy. In addition to avoiding caffeine, cell phones and late night eating, a relaxing soak can help foster healthy habits. Make a trip to the spa part of your routine and erase built-up tension, relieve minor aches and pains, soothe a busy mind and set yourself up for healthy success. With regular use, a hot tub can help you feel terrific—the prerequisite for a great night’s sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call ☎ 410-969-5050 or visit our website at: http://www.acehardwareandhearth.com/hot-tubs-ellicott-city-sale-on-swim-spas/.

Costello’s Ace Hardware & Hearth
7936 Crain Highway South
Glen Burnie, MD 21061
☎ 410-969-5050
https://maps.google.com/?cid=15495386788068869486
https://www.facebook.com/AceHardwareGlenBurnie/

Costello’s Ace Home & Leisure
89 Central Avenue West
Edgewater, MD 21037
☎ 410-956-6811
https://maps.google.com/?cid=8777324814740393505
https://www.facebook.com/AceHardwareEdgewater/

Costello’s Ace Hardware & Hearth
4167 Mountain Road
Pasadena, MD 21122
☎ 410-437-4300
https://maps.google.com/?cid=770806740515307150
https://www.facebook.com/AceHardwarePasadena/

https://twitter.com/AceHardwareMD
https://www.youtube.com/user/AceHardwareMD
http://www.acehardwareandhearth.com/feed/
https://www.linkedin.com/company/ace-hardware-&-hearth/

Swim Spas Offer Better Benefits than a Swimming Pool, Swim Spas Dealer Ellicott City

Lap swimming is an easy way to stay in shape, maintain a healthy heart and look and feel your best. Swimming even a few times a week is a smart part of a healthy lifestyle. But why stop there?

Homeowners thinking about investing in a swimming pool for the home are quickly turning to the swim spa instead. Here are three even bigger benefits to be gained from the swim spa.

 

An Aquatic Gym for Muscle Strengthening – Swimming on its own does wonders for strengthening and toning the body. But add some resistance bands and an underwater treadmill to your swim spa and you can create an aquatic gym instantly. Work the shoulders, back and arms with resistance bands and strengthen the lower body with an underwater treadmill. Compact size makes it easy to equip your swim spa with any number of aquatic gym accessories for a customized aquatic workout from home.

Safe Entertainment for the Kids – Did you know that you can use the customizable current in your swim spa to entertain the kids? How about boogies boards or kayaking? Turn the current to a safe, exciting level and let them enjoy themselves on an inner tube or knee-board. Kids of all ages—and even adults—can do far more than swim laps in a swim spa at home. It’s the perfect entertainment feature for all ages!

The Hot Tub Option – Perhaps the best benefit of a swim spa at home is the option to add a hot tub spa at one end. Quality swim spas can be equipped with powerful massaging jets and even dual temperature control for soothing hydrotherapy. Get your 30-minute swim workout in one half of your swim spa and then slip over to the other side for a relaxing, rejuvenating massage.

So Go Ahead, Take a Swim, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

We’d like to encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being. Just give us a call and speak to one of our swim spa specialists.

To learn more about the benefits of owning a swim spa, pick up a copy of our Swim Spa Buyer’s Checklist. Just give us a call or visit our website at: http://www.acehardwareandhearth.com/free-buyers-guides/

Costello’s Ace Hardware & Hearth
7936 Crain Highway South
Glen Burnie, MD 21061
☎ 410-969-5050
https://maps.google.com/?cid=15495386788068869486
https://www.facebook.com/AceHardwareGlenBurnie/

Costello’s Ace Home & Leisure
89 Central Avenue West
Edgewater, MD 21037
☎ 410-956-6811
https://maps.google.com/?cid=8777324814740393505
https://www.facebook.com/AceHardwareEdgewater/

Costello’s Ace Hardware & Hearth
4167 Mountain Road
Pasadena, MD 21122
☎ 410-437-4300
https://maps.google.com/?cid=770806740515307150
https://www.facebook.com/AceHardwarePasadena/

https://twitter.com/AceHardwareMD
https://www.youtube.com/user/AceHardwareMD
http://www.acehardwareandhearth.com/feed/
https://www.linkedin.com/company/ace-hardware-&-hearth/

Free Buyer's Guides

ace-hottub-guide
ace-swimspa-guide
ace-fireplace-stove-guide



About Us: Ace Hardware & Hearth, Ace Home & Leisure is a Premier Caldera and Bullfrog Spas Dealer Serving Washington DC, Greater Baltimore with Stores in Glen Burnie, Edgewater, Pasadena, MD.
We Sell and Service New, Used Hot Tubs, Portable Spas, Gas, Electric, Pellet, Wood Stoves, Fireplaces, Inserts, Gas BBQ Grills, Bird Watching, Paint, Gardening, Patio Furniture, Hardware and so Much More!
Our Brand Names Include: Caldera Spas, Bullfrog Hot Tubs, Dimplex, Enerzone, Hampton, Hearthstone, Heat & Glo, Heat Surge, Heatilator, Jotul, Kozy Heat, Quadra-Fire, Regency, Big Green Egg, Weber Grills, Primo Grills and Many More!
Service Area: We sell and Service Washington DC, Baltimore, Glen Burnie, Lake Shore, Severna Park, Annapolis, Edgewater, Pasadena, Severn, Parole, Crofton, Catonsville, MD